Trauma in Action

Let's talk about trauma. Many people have experienced some form of trauma in their life, minor or major.  It can range from losing your childhood pet to grieving for the loss of an immediate family member. It could be having a sibling go through an armed robbery (secondary trauma) to yourself actually experiencing it. It …

The Brain’s Self-defense.

I find it so interesting how your brain allows you to process things.  The key word here is allows  (you don't really have a choice).  I keep going through these circles in my mind.  I keep trying to process the fact that Ryane is gone, but it's like I relapse into ignorance over and over again. …