Trauma in Action

Let's talk about trauma. Many people have experienced some form of trauma in their life, minor or major.  It can range from losing your childhood pet to grieving for the loss of an immediate family member. It could be having a sibling go through an armed robbery (secondary trauma) to yourself actually experiencing it. It …

30 Days of Healthy Living

Hi everyone!  Just a warning this is different from what I usually post, BUT living healthy physically is just as important as spiritually! 😉 You may or may not know, but the past 30 days I did a challenge of 30 days of healthy living through Arbonne.  I had been feeling in kind of a …

The Journey Begins

Thanks for joining me! Hi everyone, so I decided it was time for me to begin my own blog.  As most of you may know, I started blogging about two years ago when my twin sister Ryane passed away tragically and unexpectedly.  It is a way for me to deal with my stress and grief, …