Trauma in Action

Let's talk about trauma. Many people have experienced some form of trauma in their life, minor or major.  It can range from losing your childhood pet to grieving for the loss of an immediate family member. It could be having a sibling go through an armed robbery (secondary trauma) to yourself actually experiencing it. It … Continue reading Trauma in Action

Without them

It's like a ticking time bomb. One minute you are in the present. The next you are thrown into a memory. Not by choice. And you leave the present to be there. To experience it as if it is all that exists. It replays. It must have been triggered by something? Or maybe not? It … Continue reading Without them

To choose love

What do we all deserve and need in a relationship? Acceptance. The other must look at you and see the amazing qualities you have. And see you for your faults. And with those faults, they must accept. Not try to change or improve. They must look at ALL of you.  The good AND the bad. … Continue reading To choose love